Learn How to Cook Quinoa

How to Cook Quinoa Without it Being Sticky? We’ve Got the Perfect Tips for You to Try.

Cooking quinoa can be difficult if you don’t know how to prepare it. Lucky for you, our test kitchen cooks with quinoa on a daily basis! Find out how to cook quinoa in our blog articles, enjoy loads of practical information about this superfood and learn cooking tips and presentation tricks from the experts at GoGo Quinoa.

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Mango Nice Cream Recipe by M.Grace Bakeshop

By |Food, Health & Wellness, Lifestyle|

MANGO NICE CREAM with QUINOA CRUMBLE (serves 6-8)   What's better than ice cream? Homemade ice vegan cream! This deliciously refreshing dessert will have you screaming "more!". With a rich coconut base, you can customize this recipe with your favourite fruit flavours.    MANGO NICE CREAM 3 mangos, peeled, pitted and chopped 1 ripe banana

Reduce Food Waste By Storing Your Quinoa Safely And Sustainably 

By |Food, Health & Wellness, Lifestyle|

Canadians throw away an estimated 170 kilograms of food a year. While some of this can be attributed to overproduction and an aversion to imperfect produce, consumers can reduce waste by learning how to properly store their foods. Quinoa offers incredible health benefits, including protein, fiber, and antioxidants, making it an essential staple for your

Quinoa vs. Rice: A Health Comparison

By |Food, Health & Wellness, Lifestyle|

  Quinoa vs. Rice: a Health Comparison Brown rice has traditionally been considered one of the healthiest sources of carbohydrates, but over the past decade, the popularity of quinoa has risen considerably. Everyone from celebrity chefs to gourmet delis now tout its substantial health attributes. Alongside chia seeds, goji berries and acai, quinoa is considered

Why It’s Important to Support Local Businesses and How You Can Start Today

By |Food, Health & Wellness, Lifestyle|

Over the last decade, the drive to support locally grown produce has intensified. In Canada, businesses are enjoying increased demands as support for products made locally are gaining traction. The idea of using fresh and locally sourced ingredients has taken over restaurant menus, supermarket shelves, and even our pantries at home. As the demand for

Working Out with a Side of Quinoa: How the Superfood Can Fuel Your Fitness Goals

By |Food, Lifestyle|

With only one in three adults receiving the recommended amount of physical activity each week, many people are contending with the best way to stay fit and healthy amidst their busy schedules. Many people understand that what you eat matters when it comes to fitness, especially when you’re participating in physical activity on a regular

Harnessing The Power Of Mouthfeel The Vegan Way: Food And Wine Pairings for Winter

By |Uncategorized|

Many food and wine pairings evolved by accident, according to foods local to the regions in which wine is produced, but the concept of matching food with wine can also be attributed to ‘mouthfeel’. A study published by Current Biology demonstrated that that the acidity of wine pairs with fatty foods because the two fall

Healthy Quinoa Sides And Salads For Your Next Barbecue Party

By |Food, Health & Wellness, Lifestyle|

Canadians love to barbecue: a study has shown that 8 in 10 adults own a grill or a smoker. Regardless of the season, families all over the country make it a habit to gather round to feast on grilled delicacies. While some barbecued food can be indulgent, there are ways to make your favourite grilled

What You Eat Matters: Examining The Connection Between Your Gut And Your Brain

By |Food, Health & Wellness, Lifestyle|

While we already know that what we eat can have a huge impact on our weight and general well-being, we may not be quite as familiar with the connection that exists between our gut and our brain. Our bodies are literally teeming with millions of bacteria that collectively make up the human microbiome. When this

How to Build Your Perfect Salad

By |Food, Health & Wellness, Lifestyle|

Ah, the perfect salad is an elusive concept. At first glance salads feel like the simplest meal to tackle-- the only requirement of a salad is lettuce and dressing after all, right? While this is technically true, it is the direct fault of these boring bowls that have given salads a bad name. If you

Back to School Made Easy with GoGo Quinoa

By |Food, Lifestyle|

September has arrived, and with it comes the start of a new school year! While the back-to-school season brings the promise of new learning experiences, it can also be the beginning of a stressful and unfamiliar routine. Feed the family breakfast, pack lunches, get the kids to school, get yourself to work, pick everyone up