Super Foods

Eating Super Foods

GoGo’s Top winter bowls

Have you seen the weather recently? I don’t know you, but we are freezing here in Montreal. I feel that during the winter, it is very difficult to keep eating healthy. I used to come home and just cook some pasta and that was it. But we are now in 2018, we have to keep our…

Eating Super Foods

New GoGo Quinoa Super Grains Fusilli Pasta in California !

Gogo Quinoa is all set to delight lovers of pasta dishes across the Western US with the launch of their innovative new Super Grains Pasta. Made with the nutrition-packed blend of chia, quinoa, sorghum, and amaranth super grains, GoGo Quinoa Super Grains Pasta will be a healthy and delicious addition to all your favorite pasta recipes. Offering the mouthwatering al…

Eating Super Foods

GoGo Food : “his” and “her’s” burger #veggieburgerday

Packed with flavor, protein and nutrients, veggie burgers show up at backyard barbecues, tailgate parties and on the menus of high-class restaurants.  Grill them, fry them or bake them. Amy’s Kitchen founded National Veggie Burger Day to encourage everyone to eat a veggie burger and celebrate the positive impact plant-based veggie burgers have on us and…

Eating Super Foods

GoGo Food : Chocolate Orange Quinoa Puff Bites

Quinoa: the Superfood! I’ve had a love affair with quinoa for many years now. It’s a superfood pseudo-grain that’s a complete protein and has all the essential amino acids, as well as anti-inflammatory properties, and heart-healthy fats. All amazing reasons to consider eating more quinoa, except that we love it simply because it’s delicious.   It’s also such a versatile…

Eating Super Foods

10 Nutritional Facts on Quinoa

About Quinoa Quinoa is considered a pseudo-grain that’s closely linked to the beet, spinach or amaranth family. It is one of the most durable plants, able to withstand extreme temperatures (hot and cold), lack of water, wind, and even strong solar radiation. Quinoa is the super-hero of grains, which might be why it passes along…

Eating Super Foods

Quinoa: An Ancient Grain for Modern Recipes!

Sometimes an old favorite recipe can be transformed just by changing one key ingredient. For the past 10 years, ancient grains have regained popularity with their different texture and long list of health benefits. Millet, Buckwheat, Amaranth, Teff and Quinoa are just some of the ancient grains that we now see in modern recipes. And…

Living Super Foods

Eating and Growing Sprouts

There’s always a defining moment in your life that changes the way you do things. For me, it was seeing that a regular sandwich could be transformed into something gourmet using sprouts. A mundane lettuce and tomato sandwich can be transformed into something delicious and different by adding interesting ingredients, like sprouts, veggie pâté, or…

Super Foods

Kani-what? – Kaniwa: The New Supergrain

The first time I heard someone mention Kaniwa, I thought they were mispronouncing Quinoa. This was about 5 or 6 years ago, when fewer people had heard of Quinoa, never mind Kaniwa! Also referred to as “Baby Quinoa”, Kaniwa is grown in the same region as quinoa, has very similar nutritional values, but is half…

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