This 4 grains hot cereal, a mix of quinoa, amaranth, buckwheat and chia seeds are an excellent alternative to traditional oatmeal. Garnish it with your favourite fruits and a touch of maple syrup for a satisfying breakfast packed with fiber! You can also use them to replace oats in homemade cereal bars recipes or even in desserts.
4 Grain Hot Cereal
Heat 2/3 cup of milk or plant-based milk in a small pot over medium heat until almost at a boil. Remove the milk from the heat. Pour ½ cup of dry mixture into the heated milk, stir and wait 1 minute before serving. You can add extra milk if you like your hot cereal creamier.
Chef’s tip: Add favorite toppings, such as brown sugar, maple syrup, or fresh fruits.
Amaranth flakes*, Quinoa flakes*, Buckwheat groat*, Chia seeds*.
– Source of iron
– Source of fiber
-Ready in 5 minutes