About quinoa – Quinoa, referred to as the mother of all grains by ancient Incan societies, is highly nutritious. The seed has all nine essential amino acids and is rich in antioxidants and iron, making it a complete vegetable protein.
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The quinoa possesses a natural protective coating, called the saponin, that has a bitter taste. We do our best to ensure that effective methods are used to prewash the quinoa. However, the level of this bitter taste differs from one harvest to the other, and so we highly recommend to always rinse the quinoa thoroughly before cooking it. Cook 1 cup of quinoa in 1.5 cups of water. Bring to a boil, reduce heat and simmer uncovered for 12 to 15 minutes.
FUNDAMYF is an organisation who contributes in reducing poverty levels in the country through implementing a sustainable development approach that incorporates criteria of inclusion, equity and diversity.
This mission has led FUNDAMYF towards working with the most vulnerable social groups such as women and ethnic groups in the three regions of Ecuador, promoting and supporting projects that strengthen local development with a sustainable and fair trade focus.
La Cie 2 Ameriks is the exclusive partner of Fundamyf in Canada.
– Good source of iron
– source of fiber
– Cholesterol free