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Sprouted Kaniwa Spring Rolls
Sprouting grains increases its nutritional value and makes the grains easier to digest. Read our blog post about Sprouting Supergrains.
- Warm water, for soaking rice paper wrappers
- 1 package rice paper wrappers
- 2 cups of washed Sprouted Kaniwa
- ¼ cup cilantro
- 1 red bell pepper, julienned
- 1 yellow bell pepper, julienned
- 1 avocado sliced thinly
- 1 package of cooked rice vermicelli noodles
- Optional: 2 tablespoons of back sesame seeds
- Sprout Kaniwa as directed
- In a large bowl filled with warm water, soak 1 rice paper wrapper for about 20 seconds.
- On a flat work surface, layer 2 humid rice paper wrappers
- Place some cilantro leaves, followed by some red and yellow pepper.
- Layer some Kaniwa Sprouts, avocado, followed by some noodles.
- Season with salt and pepper to taste.
- Add some black sesame seeds.
- Carefully fold the bottom of the rice paper wrapper over the vegetables.
- Turn in the sides and continue rolling up until everything is wrapped into a cylindrical package.
- Repeat until you have 6-8 rolls.
- Slice the roll in half. Serve with favorite dipping sauce.